What is Myofunctional Therapy?

Myofunctional therapy, also known as orofacial myology or OMT for short, is an exercise based program used to correct the improper function of the tongue and facial muscles. If your tongue rests low in your mouth or if you’re breathing through your mouth, then this is a strong indication that you may need myofunctional therapy.  Therapy involves strengthening of the tongue, lips, and face muscles by using exercises to engage the muscles in the appropriate position.

Proper diagnosis allows for targeted and effective exercises for oral posture retraining to promote better health with goals to improve breathing, achieve better sleep, reduce pain, and enhance the quality of life.

Whether you are experiencing difficulties with speech, swallowing, TMJ disorder, or sleep,  myofunctional therapy can be an effective and non-invasive treatment option.

Can Myofunctional Therapy Help You?

Imagine a life without sleep apnea, snoring, chronic headaches, or even a smile you're truly proud of. Myofunctional therapy offers a wide range of benefits, including:

  • Improved Breathing: Learn techniques to enhance your breathing patterns, promoting better oxygen intake and reducing the risk of sleep-related issues.

  • Enhanced Facial Appearance: Achieve optimal facial muscle balance, leading to improved jawline aesthetics and overall facial harmony.

  • Effective Orthodontic Support: Maximize the results of orthodontic treatments by addressing muscle imbalances that can hinder progress.

  • Oral Health: Alleviate issues like tongue thrust, improper swallowing, and gum disease, promoting strong teeth and gums.